$15+
My secret to staying in shape after my twin pregnancy and as a very busy twin mum is consistency. The only way to have that is to have a workout program that is realistic and DOABLE for your lifestyle.
When I hired Lee Stram as a trainer he understood that completely. He wrote a program for me that was going to hit all the muscle groups, every workout being efficient use of my time and also DOABLE even if I couldn't make it in to see him that day!
In this digital document we've shared with you, is the current program I am on. I am able to do these workouts from home, in the gym and on the go! A lot of the workouts can be done body weight if you do not have weights available as well. It's all encompassing, simple and effective!
I asked Lee if I could share this program with my audience and he was very happy to offer it to you all for an incredibly low fee! If you end up doing this program and see results and want more - feel free to reach out to leesstram@gmail.com or @lee_stram on IG for a personalized program
Reach out if you have any issues accessing the document & if you use the program and do not get results it is fully refundable x
- Katie Bunton